I teach free meditation classes twice a week via Zoom. An in-person class will start on Kauai soon. Practitioners of all levels are welcome.

The 1-hour class includes chanting; a guided meditation on key practices taught in the Tantras, including practices based on the body, breath, intellect, mantra, energy, awareness; open eye śakti transmission; and Q&A.

The 2-hour class starts with a very brief guidance and the rest is reposing in stillness. 

Email me at shambhu.heartofc@gmail.com or ping me on Facebook Messenger for the Zoom dial.

1-HOUR CLASS

Tuesdays 4pm HST (Hawaii Standard Time)/ 6pm PT/ 9pm ET

2-HOUR STILLNESS CLASS THE FIRST THREE SATURDAYS OF THE MONTH

Saturdays 7am HST/ 9am PT/ Noon pm ET/ 5pm UK/ 6pm Germany/ 7pm Bulgaria

The last 4th Saturday of the month is the Monthly Sacred Repose Satsang.

Testimonials

“Thank you so much for this body awareness meditation. I slept the best I have in months like a deep in my bones kind of rest.”

“I just did the bones meditation and although I have generally felt the intensity/trauma stored in my body, I have never felt it so specifically in the connective tissue. It was so helpful to feel that and bring the awareness, sound and light to it. I can feel some relief although I think I have a long way to go and will keep doing the meditation. Thank you.”

“Shambhu, you are consistent and pure source of alignment. Always connected and holding space for us to re-center and nourish in the field of light of consciousness. Thank you for the weekly meditations.”

“The extended 2-hour and 3-hour stillness sessions of not doing anything are incredible and profound.  I had a huge healing in my heart after a release. My energy in my chest and solar plexus feels so open, alive, and free. I am so grateful!”

“So grateful for the teachings, transmissions and the Sacred Repose book Shambhu.”

“Thank you for today, the śakti was on max.”

“That was the sweetest meditation.”